Saturday, February 23, 2013

where you should buy white bean extract and where you should purchase it

Cakes, cookies and candy...those delightful delicacies we love, yet know are really unhealthy. Brimming with empty calories and packed with sugar, eat one and acquire a pound. Sugar we understand, we recognize, and a lot folks have a very love/hate relationship from it.

But consuming food with sugar added isn't only way to obtain "sugar" we have to take note of.

Bread, pasta, and potatoes (simply to name some) turned into a "sugar" when digested. Yes, sugar! Our gastrointestinal tract breaks sugar and food made of starch (carbohydrates) into glucose (sugar) in minutes of consumption; unfortunately, when separated quickly, the sugar climbs into the blood. This increases blood glucose levels which is eventually stored as fat. While carbohydrates are the main fuel for the vital organs, lots of "carbs" in our diet can result in fat gain and increased extra fat.

Concentrate on food choices which are slower to digest; good carbs that have more fiber and sophisticated carbohydrates. While all carbohydrates are easily digested, complex carbohydrates take longer to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, ice cream, cookies along with other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly distributed around the blood. Ideally, absorption will not likely occur prior to the food is long gone through the stomach and into the intestines; limiting absorption into the blood (which elevates blood sugar levels) and eventually being stored as fat. A reduced carb intake will force one's body to work with its body fat for energy.

While adjusting what you eat to limit your carbohydrate intake is the greatest choice, many of us are guilty of splurging, occasionally and even daily. Scientific study has discovered a possible solution for the "starch lover" in most folks! Recent surveys revealed an extract in white kidney beans can certainly neutralize the enzyme Alpha amylase. During digestion, the production of Alpha amylase is essential for the stop working and conversion of starch into sugar. This amazing white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs should go through your whole body without getting distributed around the blood, affecting blood glucose levels and eventually being stored as fat. Slimming down and managing your wellbeing is simpler using this phenomenal medical breakthrough!

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